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Thursday, October 25, 2012

Arm & Butt Workout!!!


Here’s something you’ll love to learn. This arm workout is easy to follow and doesn’t take much time. I use 2 pound weights as I think it’s enough for me to handle. Arm exercise will give you strong muscles and tone your upper-body.
On VSX this is the sexiest workout. I love the straight punch and triple jab. It’s fun and my three year old son likes to do it too. I’m not good with push-ups, so I think it's better to pick the workout that suits you. The 2nd, Zumba toning, it’s fun and easy.


I’m not happy with my butt so I try to find exercises to strengthening and tightening my butt, hips and thighs. From the VSX work out for butt, I like leg raise because you can do it anywhere in the house, even in the washroom. Just lean on the counter and raise your leg up. Remember do what you can do, pick your favorite one and enjoy doing it.



Wednesday, October 24, 2012

Halloween Glamour Make Up Ideas

Halloween is just days away! But if you’re still clueless over what costume you’ll do. Make up look can eliminate the stress of pulling together clothes and accessories at the last minute. I will show you some makeup ideas for your Halloween party, to be glamorous and fabulous.
1. The Mermaid
Shimmering eye shadows in shades of white, purple, bronze and the colors of the sea, green and blue. Putting fishnet stockings on your head or any part of your body then brush shimmer eye shadow over stocking. Use gold shimmer over your brown. For lips, you can use purple lipsticks.
2. Sexy Vampire
Red eyes, bitten red lips and blood red nails are hot for Halloween. Apply foundation a few shades lighter than your natural skin color. Next apply an eye shadow base to the entire eyelid area and extend upward towards the brow bone. Eyeliner:  Line the base of your bottom lashes and apply a thick layer around the top lid and wing out when you reach the corners to create a cat eye effect. To create this Ombre Lip look, start by using a black lip liner (you can even use black eyeliner for this) and outline the outside corners of your lips. Smudge a moderate amount towards the middle of you lip. Apply a wet-finish lip gloss to the center of your bottom lip and use a lip brush to blend it in.
3. Spider web eye makeup
You can start with water proof eyeliner and follow with Long-lasting liquid liner. You also do make-up tricks. They are stick on face art (eyeliner sticker) and disposable eye shadow applicator designs.
Face Lace

 ColorOn Professional Instant Eye Shadow Applicators

Finish up with Sally Hansen's Halloween Salon Effects Real Nail Polish Strips. Salon Effects Real Nail Polish strips are super easy to apply, just peel, stick and file off the excess. Usually last 10 days


Saturday, October 20, 2012

The workout for the sexiest legs ever!




Although I am really hooked on the Zumba workout, I still look for an exercise regime that is easier to do in less time. Something that concentrates especially on the arms, legs and butt. Then I found the perfect workout from Victoria's Secret. They gathered suggestions from their Facebook fans and put them together as a customized routine for anyone wishing to be a sexy angel.
First I would like to share with you how to have the sexiest workout legs ever. Victoria's Secret's Angel, Doutzen Kroes, still has an awesome body even after giving birth. I tried her workout and it really give me a kick in the ass. This exercise is easy for anyone to do.
Please stay tuned for sexy arms next. Thank you very much to Victoria's Secret.

ตอนนี้กำลังติดใจกับการออกกำลังกายแบบ  Zumba ก็ยังมองหาเคล็ดลับการออกกำลังกายง่ายๆ ที่ใช้เวลาไม่นาน และสามารถทำได้ทุกเวลา และสถานที่ ก็มาเจอเคล็ดลับนี้จาก Victoria's Secret ที่จะนำมาฝากกัน นางฟ้าของ Victoria's Secret ชื่อ Doutzen Kroes ไม่น่าเชื่อว่ายังคงรักษารูปร่างกระชับ ถึงแม้ว่าจะเป็นคุณแม่ลูกหนึ่งแล้วก็ตาม ก่อนอื่นที่อยากจะแนะนำก็คือ เคล็ดลับการออกกำลังกายที่จะทำให้คุณมีเรียวขาที่เซ็กซี่ที่สุด