
Here’s something you’ll love to learn. This arm workout is easy to follow and doesn’t take much time. I use 2 pound weights as I think it’s enough for me to handle. Arm exercise will give you strong muscles and tone your upper-body.
On VSX this is the sexiest workout. I love the straight punch and triple jab. It’s fun and my three year old son likes to do it too. I’m not good with push-ups, so I think it's better to pick the workout that suits...